Homemade peanut butter

Ingredients 

1 Quarter kg Peanuts

2 3-4 tbls Vegetable oil

3 1tbls Honey

4 Little bit of salt

Procedure

Roast peanuts without pealing them and grind it well,and you'll get a powder.Then add the rest of the ingredients and grind it well till it becomes into a fine paste

Health benefits

. It’s packed full of good stuff.

. Its good for your heart

.It’s an awesome energy booster

.It’s rich in fibre

. It contains potassium

. It can lower chances of developing diabetes

. It’s fantastic for bone health

. It helps with weight loss and weight gain

. It’s full of nutrients

. It helps boost immunity